Parmesan & Scallion Popovers

As the weather turns colder, don’t bother buying expensive, out of season ingredients. Instead, try this menu of comforting foods like Sausage Stuffed Portobellos and cheesy popovers for a filling meal that won’t break the bank!

This recipe is: Gluten-Free, Nut-Free, Soy-Free

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Yields: 12

Total Time: 30 mins

Prep Time: 10 mins

Nutritional Information
(Per Serving)

Calories
120

Total Fat
4.5g

Saturated Fat
2g

Cholesterol
60mg

Sodium
330mg

Total Carbohydrate
13g

Dietary Fiber
2g

Sugars
2g

Protein
8g

Calcium
--



Ingredients
Conversion Chart
  • 3 eggs
  • 1 cup milk
  • 1½ cups gluten-free all-purpose flour
  • 2 teaspoons baking powder
  • 1 cup shredded Parmesan cheese
  • 2 scallions, finely chopped
  • ½ teaspoon salt

Directions
  1. Preheat oven to 425 degrees F. Spray a muffin tin with non-stick spray.
  2. In the bowl of a standing mixer using a whisk attachment, mix together eggs and milk until a smooth mixture forms. Add in the flour and baking powder and mix until a very smooth creamy batter forms. Add in the Parmesan, scallions and salt and mix until smooth.
  3. Pour the mixture into the prepared muffin cups, filling each about halfway. Cook for 18 to 20 minutes until golden brown and puffy.
  4. As soon as the popovers come out of the oven, slit the tops to allow steam to vent.





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